Why Adele’s ‘2 to 3 times a day’ workout regimen is ‘way too much,’ experts say

Adele, 33, revealed to British Vogue that she has become "addicted" to working out "two to three" times a day. Medical experts weigh in with the physical and emotional dangers of excessive exercise.

from Entertainment News – Movies, TV & Celebrities | New York Post https://ift.tt/3iMIGxH
Adele, 33, revealed to British Vogue that she has become "addicted" to working out "two to three" times a day. Medical experts weigh in with the physical and emotional dangers of excessive exercise. https://ift.tt/eA8V8J